I lost my Nikeplus :( Hopefully I'll be able to find it...
So today I had my best Valley Forge run, just a bit over 45 minutes flat, or 9 minute miles. My goal for this race was 42 minutes, so I have 3 more minutes to shave off...
Valley Forge Run - 45:04
Monday, March 17, 2008Posted by Anthony Romano at 8:27 PM
Subscribe to:
Post Comments (Atom)
labels
- announcements (1)
- runs (1)
0 comments:
Post a Comment